Go gently on the skinny.
Don't accellerate to the stop light, rather coast as soon as you see it turn red.
Try to not come to a full stop, so start stopping further away.
WHen in heavy traffic, give an extra couple of car lengths between you and the car in front. See if you can manage to almost never hit the brake. There are times that the guy in front of me will hit his brake 12 times for each time that I hit mine.
Periodically check for codes even if you do not have a CEL on.
My cel was not on, but I had a faulty TPS.
Maybe get your injectors cleaned at a garage with the proper equipment.
Here's a thread on how to pull codes on 1984 -1995 Ford bronco's and F series trucks without any special equipment
Code Reader..... - Ford Bronco Zone Forums